Wow, can you believe we’re already half way through the year?! It doesn’t seem that long ago that we were wrapping up presents ready for Christmas, being social butterflies at all the December gatherings and then all vowing to be slimmer, healthier, stronger etc etc in January. It’s been a…

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Adjusting to this nasty cold weather and the alarm clock going off early morning has been a shock to the system in the last week…especially when we’ve spent 10 days in St Lucia.  It was both my first time in the Caribbean and at an all inclusive resort. We stayed at the…

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